Restore and Rewire for Migraine and Other Headaches
Live classes Guided by Amelia Scott Barrett, MD,
Stanford-trained Headache Neurologist
Founder, Migraine Relief Code
and RYT-200 Certified Yoga Teacher and yoga devotee for 30 years
Free sample class: Yoga for Migraine and Neck Pain
When you register for the Course, you get weekly live classes (Tuesdays at 5 pm MST / 7 pm EST), plus a huge video library so that you can watch any time
Gentle Yoga
Relieve the muscle tension in the neck and upper back that triggers headaches and migraine. Gentle, all-levels yoga.
Meditation
Neuroscience has shown that specific kinds of meditation increase serotonin circuits. Join me to learn how to do that for yourself.
Start healing now!
$99/month
Now $59/month for a limited time only!
Renews automatically; cancel any time
Frequently Asked Questions
Q: When are the live classes?
A: Tuesday at 5 pm MST / 7 pm EST. And if you can't make the live, no worries! All of the classes are recorded, and you can watch them any time. There are dozens of videos for you to choose from.
Q: Do I have to have experience with yoga to take this course?
A: Nope! These are all-levels classes.
Q: I've tried meditation, and my brain can't do it
A: I know, right?! It's a learned skill. But it's an absolutely essential skill to master in order to activate the healing your body already knows how to do. There are thousands of studies showing that certain kinds of meditation help rewire a chronic migraine brain back to normal. We'll help you get there!
Q: I've tried yoga when I have a migraine, and it just makes it worse
A: That's why this is the class for you. You can't go to a regular studio yoga class with a headache - the class usually increases intracranial pressure and makes it worse.
That's why I got my yoga teacher training certification, so I can teach people the way to use yoga and meditation as an actual *treatment* for migraines, even when the pain is severe.
Q: I have a question not answered here
A: All righty, just shoot us an email at: [email protected]
Restore and Rewire for Migraines is presented by Dr. Amelia Scott Barrett - ameliascottbarrettmd.com